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If you listen to 101.5 LITE FM on your computer -- or on your smartphone -- you've probably heard our '60 Seconds to LITE Up Your Day' features.
They're ways you can reduce stress, enjoy your job, save more money, raise healthier kids ... and make the best of each day.
Here's an archive of the past several months' worth of '60 Seconds' segments. Take just one minute ... for some instant inspiration!
Click on the titles below to hear the segments in their entirety. Click the  icon to download the segment to your computer as an mp3 file. If you need assistance, please e-mail our webmaster.
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