<rss version="2.0"><channel><title>Workdays 10 a.m.-3 p.m.</title><link>http://www.litemiami.com/blogs/gayle/home.aspx</link><description>Description</description><language>en-us</language><copyright>Copyright 2010, WLYF-FM</copyright><pubDate>Tue, 09 Feb 2010 12:55:45 GMT</pubDate><lastBuildDate>Mon, 08 Feb 2010 19:11:48 GMT</lastBuildDate><ttl>1</ttl><generator>http://emmisinteractive.com</generator><item><title>Beer is good for you</title><description>Good news! If you drank a few too many watching the Super Bowl, you&amp;nbsp;did your body good. Well, research has found there is a valuable ingredient in beer, dietary silicon. It is a key ingredient for bone health and may actually help fight osteoporosis. Read more about it here.&amp;nbsp; Researchers add that moderation is the key for good health.
</description><link>http://www.litemiami.com/blogs/gayle/blogentry.aspx?BlogEntryID=10093733</link><author>Gayle Garton</author><guid>http://www.litemiami.com/blogs/gayle/blogentry.aspx?BlogEntryID=10093733</guid><pubDate>Mon, 08 Feb 2010 19:11:48 GMT</pubDate></item><item><title>Amazing Race Casting Call</title><description>If you love to travel, head to Festival Flea Market Saturday for the open casting call for the next season of CBS's Amazing Race. You need a travel buddy though. They're looking for teams who are dynamic, interesting, and honest.&amp;nbsp; Good luck. More info here. 
</description><link>http://www.litemiami.com/blogs/gayle/blogentry.aspx?BlogEntryID=10093435</link><author>Gayle Garton</author><guid>http://www.litemiami.com/blogs/gayle/blogentry.aspx?BlogEntryID=10093435</guid><pubDate>Fri, 05 Feb 2010 19:05:35 GMT</pubDate></item><item><title>New ketchup packet</title><description>After 40 years of being too small and messy, the ketchup packet has now been redesigned. H.J. Heinz Company is unveiling&amp;nbsp; the new package which has a cup for dipping and holds three times as much of the condiment we all love. Hey I made ketchup sandwiches when I was a kid. Read more about it here. 
</description><link>http://www.litemiami.com/blogs/gayle/blogentry.aspx?BlogEntryID=10093230</link><author>Gayle Garton</author><guid>http://www.litemiami.com/blogs/gayle/blogentry.aspx?BlogEntryID=10093230</guid><pubDate>Thu, 04 Feb 2010 19:06:07 GMT</pubDate></item><item><title>Why does your kid get bullied?</title><description>A new study out is answering the age old question, why do kids get bullied. Research has found kids who get pushed around usually miss normal social cues.&amp;nbsp; Read more about it here. 
</description><link>http://www.litemiami.com/blogs/gayle/blogentry.aspx?BlogEntryID=10092774</link><author>Gayle Garton</author><guid>http://www.litemiami.com/blogs/gayle/blogentry.aspx?BlogEntryID=10092774</guid><pubDate>Tue, 02 Feb 2010 19:00:11 GMT</pubDate></item><item><title>Cat predicts death</title><description>Meet Oscar. He's the cat who lives in a nursing home who has the ability to predict death. He's been correct 50 times in the last five years. So maybe you don't want to personally meet Oscar. But he now has a book written about him and the staff at the nursing home where he lives adores him. He gives them the heads-up so they can alert family members. Read more about Oscar here. 
</description><link>http://www.litemiami.com/blogs/gayle/blogentry.aspx?BlogEntryID=10092582</link><author>Gayle Garton</author><guid>http://www.litemiami.com/blogs/gayle/blogentry.aspx?BlogEntryID=10092582</guid><pubDate>Mon, 01 Feb 2010 19:10:02 GMT</pubDate></item><item><title>Want to lose it?</title><description>There's an open casting call in Miami on Saturday for families who want to lose it with trainer Jillian Michaels. They are looking for families who are overweight, have bad eating habits and destructive lifestyles&amp;nbsp;for a new show&amp;nbsp;"Losing It With Jillian."&amp;nbsp;&amp;nbsp;&amp;nbsp; Read more about it here. 
</description><link>http://www.litemiami.com/blogs/gayle/blogentry.aspx?BlogEntryID=10092323</link><author>Gayle Garton</author><guid>http://www.litemiami.com/blogs/gayle/blogentry.aspx?BlogEntryID=10092323</guid><pubDate>Fri, 29 Jan 2010 19:04:18 GMT</pubDate></item><item><title>Got kids? Get college plan!</title><description>If you've got kids, you can plan for their college now with the Florida Prepaid College Tuition Plan.&amp;nbsp; Enrollment ends January 31st, so sign up now at today's current rates. You know it'll be much cheaper than when your kids head there in the future.&amp;nbsp; More about it here. 
</description><link>http://www.litemiami.com/blogs/gayle/blogentry.aspx?BlogEntryID=10092140</link><author>Gayle Garton</author><guid>http://www.litemiami.com/blogs/gayle/blogentry.aspx?BlogEntryID=10092140</guid><pubDate>Thu, 28 Jan 2010 19:23:49 GMT</pubDate></item><item><title>Want to be thin in 2010?</title><description>With the New Year comes New Year's resolutions and of course many of them are centered around becoming thin. And that has doctors worried. A survey finds doctors are worried about patients taking over the counter diet pills, while patients are not. And paradoxically, doctors are not worried about botox and breast implants while many patients are. Read more about it here. 
</description><link>http://www.litemiami.com/blogs/gayle/blogentry.aspx?BlogEntryID=10091931</link><author>Gayle Garton</author><guid>http://www.litemiami.com/blogs/gayle/blogentry.aspx?BlogEntryID=10091931</guid><pubDate>Wed, 27 Jan 2010 18:25:37 GMT</pubDate></item><item><title>Math Anxiety? </title><description>The headline reads "Girls' math fears may start with female teachers."&amp;nbsp; And I thought it was just in our genes. You know the old adage, boys are good at math, girls are good at reading. Apparently those teachers who buy into that and are a bit anxious, pass that anxiety onto their female students at a very young age. 
You can read more about it here. I was not particularly good at math, I was much better at lunch.
</description><link>http://www.litemiami.com/blogs/gayle/blogentry.aspx?BlogEntryID=10091755</link><author>Gayle Garton</author><guid>http://www.litemiami.com/blogs/gayle/blogentry.aspx?BlogEntryID=10091755</guid><pubDate>Tue, 26 Jan 2010 19:16:01 GMT</pubDate></item><item><title>Bubble Wrap Celebrations</title><description>Today is Bubble Wrap Appreciation Day!&amp;nbsp; Sure we use it to ship our items, but it's most beloved for its popping and stress relieving qualities. Read more about the day and play an online game or two of Bubble Wrap here. 
</description><link>http://www.litemiami.com/blogs/gayle/blogentry.aspx?BlogEntryID=10091585</link><author>Gayle Garton</author><guid>http://www.litemiami.com/blogs/gayle/blogentry.aspx?BlogEntryID=10091585</guid><pubDate>Mon, 25 Jan 2010 18:51:20 GMT</pubDate></item></channel></rss>
