Concert Calendar
    Events & Announcements
    LITE On Location
    Lowest Gas Prices

    LITE FM Program Hosts
    You Heard It From Julie
    You Heard It From Gayle
    You Heard It From Kimba
    You Heard It From Ellen
    John Tesh Show
    History of LITE FM
    Advertise with LITE FM

    LITE FM Photo Gallery
    S. Fla. Spotlite Archive
    Listen on Your Smartphone
    Download LITE Ringtones

Hear Ellen Jaffe on 101.5 LITE FM and weekdays 5:00-9:00 p.m. ET
 E-Mail Ellen              Twitter: @JaffeEllen              Read all posts from Ellen's blog
Like your job again
Posted 5/14/2013 9:06:00 AM

Is it getting harder to get up and go to work every day? Do you watch the clock when you're there, just waiting for the day to be over so you can leave?

You might be experiencing job burnout. It's not so uncommon. With heavier workloads impinging on time spent with family & friends - taking away a major support system - a lot of people are finding themselves disillusioned about work, and feeling like they're stuck on a never-ending treadmill.

The good thing is that you don't have to be stuck.

Experts at The Mayo Clinic recommend a number of strategies to rediscover the joy in your job - or find it elsewhere - ranging from discussing the situation with your supervisor to getting exercise.

Their guide to job burnout covers everything from hot to recognize it, what causes it, and how to fix it.

Here's the link.

And a positive thought borrowed from Bobby McFerrin: "Don't worry. Be happy."

Posted By: Ellen Jaffe  

Leave a comment:

· Subscribe to comments
What do you think?
Calendar of Ellen's Blog Posts
<<February 2016>>