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Hear Ellen Jaffe on 101.5 LITE FM and LiteMiami.com weekdays 5:00-9:00 p.m. ET
 E-Mail Ellen              Twitter: @JaffeEllen              Read all posts from Ellen's blog
Fresh start Monday
Posted 7/22/2013 8:49:00 AM

Mondays get such a bad rap. Even the name 'Monday' is spit from people's mouths with a heavy sigh, a slump of the shoulders, a shake of the head. I saw one website claiming that people don't smile until 11:16 a.m. on Mondays (not sure I believe that one - what about you?). 

And yet, in a recent study, the majority of people said that Monday is one of their favorite days because it feels like a chance to start over.

I like that concept. It's like having New Year's Day 52 times a year. 52 chances to start again, whether it's rebooting your diet, your exercise routine, your job hunt or your relationship.

So, you want to join me in giving Monday an image rehab? I'm going to make it a great day by getting back in they gym.

What will you do to make this a great Monday?

Enjoy!

Posted By: Ellen Jaffe  

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