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Healthy Super Bowl snacks
Posted 2/2/2010 3:00:00 PM
I know, it sounds like an oxymoron, but it can be done, and tastily!
Here are some tips for a more nutritious (and heart-healthier) Super Bowl Sunday:
1. Use baked chips instead of fried.
2. Serve bean dip instead of sour cream dip.
3. Substitute air-popped popcorn for nuts.
4. Replace fried mozzarella sticks with chicken skewers.
5. Make the sub sandwiches healthy with whole-wheat bread, turkey breast and lots of veggies.
6. Remember the crudite' tray - an assortment of veggies with a low-fat dip.
7. Keep the alcohol intake to a minimum.
8. Substitute diet soda, iced tea or water for regular soda or juice.
9. Get up and dance during half-time to burn some of the calories.
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