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Hear Gayle Garton on 101.5 LITE FM and LiteMiami.com weekdays 9:30 a.m.-1:00 p.m. ET
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Don't eat at your desk
Posted 4/16/2013 2:42:00 PM

It's bad for your mood and productivity. Research has found that workers who stay in and eat at their desk or in the office are much less happier than those who go out and eat on a park bench or at the beach or even at home. Those who go out to eat or take their lunch away from the office look more favorable upon their work and have a much better mood boost than those who stay in.

So go grab your lunch and go somewhere.

More here.




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