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Hear Gayle Garton on 101.5 LITE FM and weekdays 9:30 a.m.-1:00 p.m. ET
 E-Mail Gayle           Twitter: @GayleGarton           Read all posts from Gayle's blog
Scare yourself THIN
Posted 10/31/2012 2:00:00 PM

I'm in. Research has found watching horror films can burn calories. The extra adrenaline rush when you get scared burns calories. You can burn up to 180 calories just sitting there getting scared. The top calorie burning movie is "The Shining." Sure that's creepy enough. Coming in second and third, "Jaws" and "The Exorcist," now those are some serious calorie burners.

You can read more here before you go raid your kids Halloween stash and then burn it off with a scary movie.

Posted By: Gayle Garton  

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