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Hear Gayle Garton on 101.5 LITE FM and LiteMiami.com workdays 10:00 a.m.-3:00 p.m. ET
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  • Displaying 1 posts found for February 08, 2010:

    1. Beer is good for you by Gayle Garton @ 2 PM

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    Beer is good for you

    Posted 2/8/2010 2:00:00 PM
    Good news! If you drank a few too many watching the Super Bowl, you did your body good. Well, research has found there is a valuable ingredient in beer, dietary silicon. It is a key ingredient for bone health and may actually help fight osteoporosis. Read more about it here.  Researchers add that moderation is the key for good health.

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    The NFL season starts on Thursday. How do you tackle football season?


    Go shopping
    Just Dolphins games
    Fire up the grill
    Tailgate parties
    Paint my face!