You Heard It From LiteMiami

Information to raise a happier, healthier family ... funny, furry animal stories ... ways you can destress ... you'll find it here.  (Along with occasional juicy celebrity gossip!)

Skinny Jeans Could Be Causing Your Back Pain

I know that I get back pain because I overload my giant handbag, and I carry it on one side. I also have terrible posture at work and sit over multiple computer screens. Those are just a few things that could be making you have pain.

Did you know the clothes you wear can also be a...Read more

Ed Sheeran to Guest Star on HBO's Game of Thrones

We’re calling it: 2017 will be the year of Ed Sheeran. Yes, we realize that it’s only March, but 2017 will be the year of the UK’s most famous redhead. He's "killing it" musically, and now we've learned he'll be making waves on television later this year. Is there anything that this super...Read more